Work With Me

Lets Do This

What I Offer

One person. One conversation at a time.

All sessions are 1-to-1, online via video call or if you are local to Cornwall, in person is available.

I don't believe in a one-size-fits-all approach. Some people need one session to shift something profound. Some need three to go all the way to the root. We work out together what's right for you.

  • Every journey starts here.

    A free 20 - 30 minute call. We talk. You tell me what's going on. I tell you honestly whether I think I can help and if I can't, I'll tell you that too and point you somewhere better.

    No pressure. No pitch. Just a conversation.

  • One deep, focused 90-minute RTT session.

    Includes your personalised audio recording and one week of follow-up support.

    Best for a specific, singular issue or for people who want to experience the work before committing further.

  • Three sessions across 12 weeks, working progressively deeper.

    Includes a personalised recording after each session, support between sessions, and a 30-day follow-up check-in call after your final session.

    Best for addiction recovery, complex trauma, BFRBs, or anything with multiple layers underneath it.

  • Ongoing 1-to-1 support through your recovery journey.

    Not just the stopping — the rebuilding. The identity. The relationships. The figuring out who you are when the party is over.

    Sobriety coaching sessions are 60 minutes. Frequency is flexible — weekly, fortnightly, or as needed. Priced per session or as a monthly package — we'll work out what suits you on your discovery call.

  • 30-minute extra support calls for existing clients between sessions or after a programme has ended.

    Sometimes you just need to talk it through with someone who gets it. I'm here.

    £75 per call.

The Podcast

If you're not sure yet — come and find me on the podcast first.

When The Party Is Over is my weekly podcast about recovery, trauma, and the long worthwhile work of becoming yourself. No wellness waffle. No toxic positivity. Just honest conversations from someone who's in it.

Available on Spotify, Apple Podcasts, and everywhere you listen.

When The Party Is Over Podcast

  • "Thank you for helping me to understand that being human is messy and that's ok. Thank you for seeing me and hearing me and guiding me. I felt seen, held and supported."

    Chelsea, London