The Work
This isn't therapy. It goes deeper than that.
Most approaches work on the surface. They teach you to manage what's happening, to cope with triggers, build strategies around the problem, find ways to function despite the pain.
Sometimes traditional talking therapy goes on for years. Every week, month, year, talking about the same issues but never getting to the root of what the underlying belief about yourself is.
Rapid Transformation Therapy goes underneath all of that.
RTT works with the subconscious mind, the part of you that formed its deepest beliefs about who you are and what you deserve before you were old enough to question them. The part that is still, right now, running programmes from a childhood that is long gone.
This is why you can know exactly why you do something and still not be able to stop. The knowledge lives in the conscious mind. The programme runs in the subconscious. Talking alone doesn't always reach it.
RTT does.
What Actually Happens
Using a blend of hypnotherapy, cognitive techniques, and deep subconscious work, we go and find the original belief. The early decision. The moment a younger version of you concluded something about the world that made complete sense then, and is destroying your life now.
We find it. We understand it. And then we change it.
Not over years. Usually across one to three sessions.
The Recording
After each session I create a personalised audio recording made specifically for you. Your voice. Your story. Your new narrative.
You listen to it daily. This is where a huge amount of the transformation happens, in the repetition, in the quiet, in the subconscious absorbing a new story about who you are and what's possible for you.
The recording is yours to keep. Forever. Some clients still listen to theirs years later.
What This Is Not
This is not a crisis service. If you are in immediate danger please contact your GP, call 999, or reach the Samaritans on 116 123 - free, 24 hours, no judgement.
This is not a replacement for psychiatric or medical care. I work alongside clinical support - never instead of it.
The Process…
The Discovery Call
Before we start, we talk. This is a free 20-30 minute call where we get honest about what's really going on, what you've tried before, and whether RTT is the right fit for you. No pressure, no script - just two people figuring out if we're a good match.
The Session
This is where the work happens. We talk through the issue together, then I guide you into hypnosis - a deeply relaxed, focused state where your subconscious is easier to reach. We find the root of the limiting belief, work to rewire it, and I record the whole thing so you can take it home with you.
21 Days of Listening
Change isn't a one-off moment, it's repetition. You'll listen to your recording daily for 21 days, letting the new belief settle in where the old one used to live.
Check-Ins
You're not doing this alone. We check in twice during those 21 days, so I can see how it's landing, answer questions, and help you stay on track.